Ever since CBD products gained mainstream attention in different parts of the world, people have had numerous questions. Does it make you "high"? Can it help reduce stress? And most importantly, does CBD have any side effects?
If you are someone who has been wanting to try CBD but isn't sure what to expect from it, keep on reading to find out what happens when you take it.
CBD – What is it?
Short for cannabidiol, CBD is a chemical compound known for its healing properties. It is extracted from the Cannabis sativa plant, which has different strains like hemp or marijuana. This naturally occurring substance is present in products like edibles and oils to impart feelings of calmness and relaxation. People who don't know much about CBD often confuse it with THC (tetrahydrocannabinol). THC is an active ingredient present in marijuana and is responsible for psychoactive effects. CBD, on the other hand, is not psychoactive at all.
Here's an article we put together as an introduction to CBD Oil.
General Consensus of First Time CBD Users
Contrary to what many people claim, CBD's effects are quite subtle most of the time. While there are some rare cases where people notice an immediate change, they are infrequent. That being said, the most noticeable difference that people see after taking CBD products is – a lack of nervousness and anxiety in their gut. Relatively anxious people, particularly in unknown social situations or large groups, feel remarkably calmer. Encountering social situations doesn't seem like a burden anymore, and instead of finding a way out, people retain an "I've got this" attitude that can make a significant difference.
CBD Could Reduce Gastrointestinal Problems
Despite ongoing research on the substance, CBD could help people suffering from gastroesophageal reflux disease. A study shows that cannabinoid receptor antagonists can cause acid reflux by inducing tension in a patient's lower esophageal sphincter. The study claims that CBD could limit acid reflux and various GERD symptoms because of its ability to react with endocannabinoid receptors.
You May Experience Reduced Inflammation
Cannabinoids like CBD are known to have anti-inflammatory properties. Numerous studies in human beings, rodents, and cells back the idea that cannabidiol could be useful for its anti-inflammatory properties. Nevertheless, the research surrounding these claims is still inconclusive.
The inflammation process isn't as straightforward as it may seem. It involves several pathways that trigger different areas of the body. Human and animal bodies use signaling molecules known as eicosanoids to put the inflammatory response in motion.
CBD also seems to affect a particular group of molecules that play a vital role in the inflammation process. These molecules go by the name "cytokines." CBD interacts with the endocannabinoid system and reduces the impact caused by the inflammatory cytokines.
Will CBD Make Me High?
As we discussed earlier, the cannabis plant consists of two main components: THC and CBD. Unlike THC, CBD does not have psychoactive properties. This means you do not have to worry about euphoric and other similar effects. You will neither feel altered nor will you experience sedative effects in any way.
However, there are a couple of exceptions to the rule. Sometimes, people can, for unknown reasons, have different reactions to CBD. Experts say that almost 5 percent of people feel sedated or altered after taking CBD products. No one knows how their body will respond to any supplement they're taking for the first time; therefore, it would be best to take CBD or any other supplement under supervision.
Also, you must buy products tested by third parties for quality assurance. Since the Food and Drugs Administration does not control CBD, you could end up with a product that is not as potent as advertised. It could even have some trace amounts of THC.
How Much CBD Should First-Timers Take?
Determining the right amount of CBD to take can be quite complicated for first-timers. Sure, cannabis has been around for a long time, but CBD products are still relatively new. Because of this, there are no dosing guidelines so far (not evidence-based, at least).
Most experts tell first-time users to start with the lowest dose possible and slowly work their way up. It is the safest way to go and prevents people from taking extra doses. Despite CBD research still being in its primitive stages, numerous users rave about how effective it is.
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